Pienz’ Â Salute! Embrace a Healthier, More Vibrant You

We’re thrilled to introduce Pienz’ Â Salute! The Neapolitan Way to the Good Life — a curated collection by Parvafolium celebrating health, balance, and mindful living with a signature Neapolitan flair. What to Expect Beginning April 29th, join us every first and last Wednesday of the month as we explore topics that nurture your body, […]

Cooking with Mamma Elvia from September 24th

Cooking with Mamma Elvia Starting from September 24th, every Tuesday, at 12pm PST, tasty video recipes from the Calabrian tradition will be released. Delicious typical dishes prepared with love by Elvia Civale, a mother who transformed her talent into a successful business, from her kitchen to Giallo Zafferano blog u to Dolci e Delizie di […]

Cooking with mamma Elvia Ep.5 – Polpette di patate alla calabrese

Polpette di patate alla calabrese (Calabrese Style Potato Balls ) – Appetizer/Side Dish Potato Balls Calabrese Style are a typical traditional appetizer, prepared with the fabulous potatoes of the Sila Plateau, which have become an IGP product, and with the typical Calabrese Salciccia made with Pupazzo (dried and ground pepper, both sweet and spicy) which […]

Calabria’s Rich Culinary Traditions

Variety and taste from the Ionian coast –  By D. Porter Let’s take a little culinary getaway to a tucked away corner of Italy where time slows down and food traditions still thrive. I’m talking about the sleepy agricultural town of Sibari in Calabria’s toe. This is the kind of place that moves to the […]

Greenwashing. How to beware of it.

Most of us have never heard the term “greenwashing.” In fact, it seems a little bit strange. What is greenwashing and why is it something to be wary of? Unfortunately, the world is full of businesses who want to take advantage of vulnerable people. The vegan community has a weakness that a business that is […]

Arancini di riso – Italian rice balls

Arancini are a delicious dish suitable as an appetizer or as a snack. It is a simple dish to prepare that lends itself to many variations. In fact, these beautiful rice balls can be seasoned with peas, mushrooms… Even, by adding minced meat and tomato sauce, and changing shape, they turn into suppli’. This is […]

Spaghetti alla puveriello

Spaghetti alla puveriello is a dish born in Napoli in the post-war period. It is a poor dish but it is delicious and nutritious. It takes less than 10 minutes to prepare and even the kids love it! The original recipe calls for the cooking of the ox-eyed egg with the lard. However to obtain […]

Beans and escarole soup recipe

It’s still winter so we have to cheer ourselves up with something warm and nourishing. Today’s recipe is a completely vegan endive and bean soup. If you don’t have dry beans, replace them with already boiled canned ones.   Ingredients: 300 grams dried cannellini beans 400 grams escarole 1 cloves of garlic 1 fresh chilli […]

Summer recipes coming soon!

While we are working on the 5th edition of NapulitanaMente magazine, which will be released on October 1st 2022, we are tasting, selecting and editing a series of quick recipes dedicated to those who, during Summer, do not have time to devote to cooking and to prepare typical dishes of the traditional Mediterranean. Fresh salads, […]

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